What is Mindful Coloring?

Mindful is the art of coloring while practicing mindfulness. Being mindful is all about being in the moment and being engaged and involved in what's going on around you. With cell phones, the internet and the ability to connect immediately with a gazillion things,...

How Coloring Can Reduce Stress

Do you find yourself feeling stressed and tense, to the point that you feel you're going to burst? Then it's time to pull out a coloring book. What might have once seemed like a leisure activity for elementary school-aged children has now become one of the hottest...

Ways to Start Coloring (as an adult)

If you're feeling a bit silly, confused, or even a little embarrassed to begin coloring as an adult, put those fears to the side. Adult coloring is simple, it's fun, and it's beneficial to your mind and your health. Getting started is the hardest part. Once you...

Bring out your inner child!

ColoringĀ helps you be mindful and be in the moment and unplug from the noise that is going on around you.

In my own personal life, coloring has helped me to keep my thoughts in check and get me through some challenging days.

Plan your month and while coloring the stress away or find solutions. Every monthly coloring packages comes with 31 pages for you to print at home.

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